LAMS or CoolSculpting? Comparing Top Procedures for Arm Fat Removal

Are you tired of feeling self-conscious about stubborn arm fat? You’re not alone! Many people struggle with this problem, even if they are active and eat well. The good news is that several effective procedures can help you achieve slimmer, more toned arms. Two of the most popular options are LAMS and CoolSculpting. If you’ve never heard of these treatments or are unsure which one is right for you, don’t worry – we’ve got you covered! This blog will explain what these procedures are, how they work, and help you decide which is the best fit for your goals.

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What is LAMS?

LAMS stands for Local Anesthetic Minimal-Invasive Liposuction. It’s a gentle form of liposuction performed under local anesthesia, meaning you’ll be awake but won’t feel pain in the treated area. Here’s a quick breakdown of how LAMS works:

  • Local Anesthesia: The procedure begins with the application of a local anesthetic to numb the treatment area.
  • Peripheral Dissolution: A special fat decomposition solution is injected to dissolve the fat cells in the target area.
  • Tunneling: The surgeon creates a tunnel in the fat layer to facilitate fat discharge.
  • Fat Extraction: The dissolved fat is extracted using a liposuction syringe.
  • Dissolved Fat Discharge: Additional dissolved fat is removed through follow-up treatments if necessary.
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LAMS is a great option if you want immediate results with minimal downtime. The procedure is quick, and since it uses local anesthesia, you don’t have to worry about the risks associated with general anesthesia. Additionally, because it’s a more targeted form of liposuction, it minimizes trauma to the surrounding tissues, reducing recovery time.

Pros of LAMS

  • Minimally invasive
  • Immediate results
  • Precise targeting of fat
  • Performed under local anesthesia
  • Quick recovery time (usually within a few days)

Cons of LAMS

  • Some swelling and bruising can occur
  • Requires small incisions, which may leave tiny scars

What is CoolSculpting?

Now, let’s talk about CoolSculpting. This is a non-invasive procedure that uses controlled cooling technology to freeze and eliminate fat cells. Sounds cool, right? Here’s how it works:

  • Applicator Placement: A device that looks like a large paddle is placed on the targeted area of your arms.
  • Freezing Begins: The device cools the fat cells to a specific temperature, freezing them without damaging the surrounding skin.
  • Natural Elimination: Over the next few weeks, your body naturally processes and removes the dead fat cells, leaving you with slimmer arms.


What makes CoolSculpting appealing is that there are no needles, incisions, or anesthesia. You can even read a book or watch your favorite show while undergoing treatment. It’s a great option if you prefer a less invasive approach and don’t mind waiting a bit longer to see the final results.

Pros of CoolSculpting

  • Non-invasive, no needles or incisions
  • Minimal to no downtime (you can return to your daily activities immediately)
  • Gradual and natural-looking results

Cons of CoolSculpting

  • Results take several weeks to become visible
  • May require multiple sessions for desired results
  • Some temporary discomfort during the procedure

LAMS vs. CoolSculpting for Arm Fat Removal: A Quick Comparison

To help you decide which treatment might be right for you, here’s a handy comparison table:

Feature LAMS (Local Anesthetic Minimal-Invasive Liposuction) CoolSculpting
Type of Procedure Minimally invasive liposuction Non-invasive fat freezing
Method Suctioning out fat through small incisions Controlled cooling to freeze fat cells
Anesthesia Local anesthesia None
Downtime 1-3 days Minimal to none
Results Visible Immediate, with full results in a few weeks Gradual, over several weeks to a few months
Skin Tightening Minimal skin tightening effect No
Number of Sessions Needed Usually 1 Multiple (depending on the amount of fat)
Ideal For Quick results, minimal downtime No needles, non-surgical fat reduction
Recovery Mild swelling and bruising Temporary numbness or discomfort

 

LAMS vs. CoolSculpting: Which Procedure is Right for You?

Choosing between LAMS and CoolSculpting depends on your personal preferences, lifestyle, and desired outcomes. Here’s a quick guide to help you decide:

  • If You Want Immediate Results: LAMS is ideal since it offers visible changes right away, with full results within a few weeks.
  • If You Prefer a Non-Invasive Option: CoolSculpting might be better if you’re not comfortable with any kind of surgical procedure.
  • If You Want Minimal Downtime: Both procedures offer quick recovery times, but CoolSculpting has the edge if you need to get back to your routine immediately.
  • If You’re Worried About Skin Tightening: LAMS provides a slight skin tightening effect due to the gentle suction technique, which can be a bonus if you’re concerned about loose skin.
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When it comes to removing arm fat, both LAMS and CoolSculpting are excellent options with their own unique benefits. Your choice will depend on your goals, comfort level, and how quickly you want to see results.

At Jivaka we understand how important it is to feel confident in your body. We’re here to help you make the best decision and guide you through every step of the process. Whether you choose LAMS or CoolSculpting, our experienced professionals are ready to ensure you achieve the arms you’ve always dreamed of!
If you’re ready to take the next step in your journey to a slimmer, more confident you, contact us today to schedule a free consultation. Let's find the perfect solution together!

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